Kiera Vroegop
Hey Lawless fam, I’m Kiera — 28, fitness lover, dog mom, and big fan of any outdoor activity! I’ve been an ER nurse for the last six years, moved to Rapid in August 2025 and now work as a NICU RN.
Over the years I’ve come to appreciate preventative medicine – basically doing what’s in our control to stay healthy and happy! I’ve witnessed the power that daily movement has on both the body and mind, which inspired me to become an instructor at Lawless.
In my classes, you’ll find an encouraging and positive vibe, where we get stronger, push ourselves to try new ways of movement, and grow our mind and body everyday!
Outside of the studio, you can find me cooking, hanging with my family, friends, and dogs, or hunting down a cute new coffee spot. Whether you’re brand new to group classes or a seasoned pilates lover, I’m so excited to cheer you on and be part of your fitness journey.